Can’t Travel Without Snacks? Learn How To Make Theplas That Last For Days

Travelling typically brings the enjoyment of exploration, however it may possibly additionally include the problem of discovering handy, nutritious, and scrumptious snacks. For those that cannot think about a journey with out some tasty treats, the common-or-garden thepla is a game-changer. This conventional Indian flatbread, made primarily from entire wheat flour, spices, and varied greens, shouldn’t be solely flavorful however also can final for a number of days, making it an excellent journey snack. Whether you are embarking on a protracted highway journey, a climbing journey, or a flight throughout time zones, theplas will be the right journey companion.

Also learn: Give A Healthy Spin To Gujarati Thepla By Adding Lauki To It; Find Easy Recipe Of Lauki Thepla Here

What Makes Theplas Ideal for Travel?

Theplas are identified for his or her exceptional shelf life, which makes them a best choice for travel snacks. Unlike mushy breads or delicate pastries, thepla dough comprises elements that assist retain moisture with out inflicting the bread to spoil rapidly. When made accurately, theplas can keep contemporary for as much as per week, particularly if saved in an hermetic container.

The key elements in thepla embody entire wheat flour, yoghurt, oil or ghee, spices like turmeric, cumin, and coriander, and infrequently greens corresponding to fenugreek leaves (methi), spinach, or carrot. This mixture not solely enhances the flavour but additionally provides a degree of diet that makes thepla a satisfying and energizing snack on the go.

How To Make Theplas In Bulk For Travel

Making theplas at residence is easy and requires minimal elements. Here’s a easy recipe that may yield mushy, flavorful theplas excellent for journey:

Ingredients:

• 2 cups entire wheat flour
• 2 tablespoons sesame seeds (non-obligatory)
• 1 tablespoon caraway seeds (ajwain)
• 1 teaspoon turmeric powder
• 1 teaspoon floor cumin
• 1 teaspoon chilli powder (non-obligatory for warmth)
• 1/2 teaspoon salt (alter to style)
• 1 tablespoon oil or ghee
• 1/4 cup yoghurt (non-obligatory, for softness)
• Water as wanted to make the dough
• 1/2 cup finely chopped spinach, methi leaves, or grated carrots (non-obligatory)
• Oil or ghee for cooking

Instructions:

1. Prepare the Dough: In a big mixing bowl, mix the flour, sesame seeds, caraway seeds, turmeric, cumin, chilli powder, and salt. Add the yoghurt and a tablespoon of oil or ghee. Gradually add water, mixing till a clean dough types. Knead the dough for about 5-7 minutes to make it mushy and pliable. If you are including greens like spinach or carrots, incorporate them into the dough whereas kneading.
2. Rest the Dough: Once kneaded, cowl the dough with a humid material and let it relaxation for about 15-Half-hour. This resting interval makes rolling out the theplas simpler.
3. Roll Out the Theplas: Divide the dough into small balls (concerning the dimension of a golf ball). Roll every ball into a skinny circle, dusting with just a little flour as wanted to forestall sticking. Aim for a dimension of about 6-8 inches in diameter.
4. Cook the Theplas: Heat a tawa or non-stick pan over medium warmth. Place one thepla on the new floor and prepare dinner till small bubbles start to type on the highest, about 1-2 minutes. Flip the thepla and prepare dinner the opposite aspect. Brush with oil or ghee and flip once more, urgent evenly with a spatula to make sure even cooking. The thepla ought to flip golden brown on each side.
5. Store the Theplas: Once cooked, let the theplas cool to room temperature earlier than storing. Keep them in an hermetic container or ziplock bag for max freshness. To forestall them from changing into too dry, you’ll be able to layer parchment paper between every thepla.

Also Read: 5 Foods To Avoid Eating Before You Board A Flight

Tips for Long-Lasting Theplas

• Use Oil or Ghee: This retains the theplas mushy and moist for an extended interval.
• Don’t Overcook: Overcooked theplas can turn into laborious and brittle, which reduces their shelf life.
• Add Vegetables Sparingly: While including greens like spinach or carrots enhances flavour, they could introduce moisture. Ensure the greens are well-dried or use them moderately for greatest outcomes.
• Cool Before Storing: Always let the theplas cool utterly earlier than sealing them in containers to forestall condensation, which may result in spoilage.

Also Read: Enjoy Your Vacation to the Fullest: 7 Foods to Avoid While Traveling

Why Theplas Are Perfect for Travel

Theplas are moveable, nutritious, and straightforward to pack. They present a great steadiness of carbohydrates, protein, and fibre, guaranteeing you keep energized throughout your travels. Unlike many different snacks that require refrigeration or can turn into soggy or stale rapidly, thepla’s sturdy texture makes it a dependable snack for lengthy journeys. Additionally, the mixture of spices may also help with digestion, which is very useful for those who’re consuming them throughout lengthy flights or highway journeys.

Next time you intend a visit, skip the standard processed snacks and produce alongside do-it-yourself theplas. Whether eaten plain or paired with a aspect of yoghurt, pickle, or chutney, thepla is certain to make your journey expertise extra flavorful and satisfying.