Every mum or dad is aware of the problem of getting their children to eat their veggies. The battle is actual! But what if there was a strategy to make greens not solely tasty but in addition enjoyable and thrilling? One such intelligent resolution is Gobi Gajar Ka Paratha – a dish that takes the common-or-garden paratha to a complete new degree. This vibrant paratha, made with cauliflower (gobi) and carrots (gajar), is not only a sneaky strategy to embrace veggies in your kid’s weight-reduction plan; it is also a flavorful deal with that adults will take pleasure in as effectively. Whether paired with curd, chutney, or raita, it is the right addition to your meal plan. And in case you’re sipping a heat cup of tea, these parathas are the perfect snack to go along with it! This recipe was shared on the Instagram deal with ‘meghnasfoodnagic’.
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Why Gobi Gajar Ka Paratha?
The fantastic thing about Gobi Gajar Ka Paratha lies in its capacity to mix nutritious greens with the consolation and familiarity of a paratha. The mix of cauliflower and carrots not solely provides vibrant color to the dish but in addition packs it with important nutritional vitamins and minerals. Carrots are wealthy in vitamin A, which is nice for eyesight, whereas cauliflower is excessive in fibre and antioxidants that promote total well being. Together, they type a powerhouse of diet that can delight each children and adults alike.
This dish can also be a good way to encourage youngsters to eat their greens with out them even realizing it. The sweetness of the carrots and the gentle flavour of the cauliflower are completely balanced by the spices, making it a pleasant expertise for the style buds. With a tender, fluffy texture, these parathas are certain to be successful on the dinner desk.
Also Read: 5 Signs You Are The Biggest Paratha Lover
How to Make Gobi Gajar Ka Paratha
The recipe for this pleasant paratha is easy, and it comes collectively rapidly with a number of primary components. Here’s how one can make Gobi Gajar Ka Paratha at dwelling:
- Prepare the Dough: In a big mixing bowl, mix the wheat flour, besan, shredded cauliflower, shredded carrots, coriander, onion, ginger, garlic, and inexperienced chillies. Add the cumin seeds (jeera), ajwain, haldi (turmeric), chilli powder, coriander powder, and salt. Mix every thing collectively totally.
- Knead the Dough: Gradually add water as wanted and knead the combination right into a tender, easy dough. You will not want a lot water as a result of the greens will launch moisture as you combine. If you discover it a bit sticky, you may rub a little bit oil in your palms whereas kneading to make the method simpler.
- Roll the Parathas: Once the dough is prepared, divide it into small parts and roll every portion right into a ball. Flatten every ball barely and roll it out right into a spherical, flat paratha. Be cautious to not press too arduous so the greens inside do not get squished.
- Cook the Parathas: Heat a tawa or griddle on medium warmth and brush it with a little bit oil or butter. Place the rolled-out paratha on the recent tawa and prepare dinner it on either side till golden brown. Press gently with a spatula to make sure it cooks evenly.
- Serve Hot: Once cooked, take away the paratha from the tawa and serve it sizzling with curd, chutney, or raita.
The Perfect Pairing
Gobi Gajar Ka Paratha is extremely versatile in the case of what you serve it with. It pairs splendidly with a wide range of sides comparable to:
Curd: The coolness of yoghurt enhances the heat of the paratha, balancing out the spices and including a refreshing ingredient to the meal.
Chutney: Whether it is mint chutney, coriander chutney, or tangy tamarind chutney, these flavorful dips elevate the style of the paratha and add a zing to each chunk.
Raita: A yoghurt-based raita, maybe with cucumber or boondi, enhances the paratha’s flavour and makes for a extra indulgent meal.
Tea: For these cosy evenings, these parathas make the right accompaniment to a sizzling cup of masala chai. The tea’s heat and the paratha’s flavour mix collectively for a comforting, satisfying expertise.
Whether it is a fast breakfast, a satisfying lunch, or a comfy night snack, these vibrant parathas are certain to please everybody on the desk. With the added bonus of being extremely nutritious, they make a terrific addition to any meal. So why wait? Give this recipe a attempt to watch your loved ones fall in love with this veggie-packed delight!
