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Marking results:Wellness

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4 methods to cease making life tougher for your self, from a Zen Buddhist monk

Life is difficult, however there are methods you may lighten your load and take management of some outcomes.Shunmyo Masuno, a Zen...
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I turned a wellness aspect hustle right into a full-time enterprise that remodeled $1 million in gross sales its first yr: I’m ‘doing what...

When I left a 20-year career as a journalist and editor to launch a model of weighted stuffed animals, my pals...
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Longevity physician and yogi: I ‘construct my life round’ these 5 day by day habits—anybody can profit from them

Dr. Monisha Bhanote has almost 30 years of expertise within the subject of well being and wellness. As a long life...

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