Puri is likely one of the most beloved Indian breads on the market. Loved for its crispy and fluffy texture, it is a type of meals to which we discover it laborious to say no. When paired with a flavourful sabzi or curry, it is like a match made in heaven. However, as a lot as we take pleasure in digging into sizzling puris, they aren’t the most effective for our well being. Since puris are deep-fried, their dietary worth is decreased. If you are somebody who’s making an attempt to drop pounds, we all know how troublesome it may be to withstand these puri cravings. The prompt guilt you are feeling proper after indulging in a single could make you need to keep away from it altogether. Do you additionally really feel the identical? Well, we have some helpful ideas for you. Below, we’ll share 5 simple ideas that can remodel this conventional bread right into a weight-loss-friendly delight.
Here Are 5 Easy Ways To Make Puri Weight-Loss Friendly:
1. Experiment With Different Flours
Puri is usually made utilizing complete wheat flour (atta), however be happy to experiment with totally different flours. Whether it is oat flour, ragi flour, bajra flour, or barley flour, you need to use all of them to make comfortable and fluffy puris. These flours are decrease in energy and assist give a scrumptious improve to your common puri.
Also Read: Indian Cooking Tips: How To Get Perfectly Crispy, Fluffy Pooris Every Single Time
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2. Add Colourful Vegetables
Who mentioned puri is simply meant to be loved plain? Go forward and add some color veggies to the dough! Potatoes, cauliflower, beetroot, and carrots are some nice choices to contemplate. Apart from these, you can even incorporate inexperienced leafy veggies equivalent to spinach and methi into the dough.
3. Opt For A Healthier Cooking Method
The conventional technique for cooking puri is deep-frying, however everyone knows how unhealthy that is. Instead, you possibly can think about more healthy cooking strategies equivalent to baking or air-frying. This reduces the calorie rely considerably, reworking it right into a weight-loss-friendly delight.
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4. Exercise Portion Control
No matter how wholesome you make your puri, it is important to train portion management. Let’s not neglect that puris include energy, which may shortly add up. And earlier than you realise it, you will have consumed too many! So, even should you’re utilizing wholesome substances, guarantee to have it inside limits.
5. Pair With Low-Calorie Accompaniments
Puri is finest loved with aloo curry, chana masala, or sabzis. To take pleasure in these combos guilt-free, ensure that to cut back the quantity of oil used within the curries as nicely. If you are a chutney lover, go for those made with recent substances. This method, you’ll take pleasure in your meal with none remorse.
Also Read: How To Make Perfect Bedmi Poori With Urad Dal Stuffing
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So, the following time you make puris at residence, maintain these simple ideas in thoughts. For scrumptious puri recipes, click here.
