Haldi doodh holds a particular place in Indian tradition and drugs. Since time immemorial, it has been a go-to beverage for strengthening immunity, offering aid from chilly, and aiding digestion. The presence of a compound known as curcumin, together with its anti-inflammatory properties, is what makes it a marvel drink. We are positive lots of you make haldi doodh a number of occasions all year long, particularly throughout winter. While making haldi doodh isn’t troublesome, many individuals are unaware of the best strategy to make it. If you are a fan of haldi doodh, listed below are some errors it’s best to be careful for whereas making it at house.
Haldi Doodh Recipe | Here Are 4 Mistakes To Avoid While Making Haldi Doodh:
1. Using Store-Bought Haldi
A standard mistake many people make whereas making haldi doodh is utilizing store-bought haldi. Sure, it serves as a handy possibility, however keep in mind, it’s also much less nutritious in comparison with kacchi (uncooked) haldi. We all know that something in its contemporary kind naturally retains extra vitamins. In this case, kachhi haldi retains extra curcumin – the energetic compound present in turmeric. So, attempt to get your palms on kachhi haldi to reap the advantages of haldi doodh in its truest sense.
Also Read: Craving Haldi Doodh And Chai? Get Best Of Both Worlds With Maharashtrian Ukala
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2. Going Overboard With Sugar
Love including sugar to your haldi doodh? Well, be sure to do not go overboard with it. Sugar would possibly make your haldi doodh style higher, however let’s not overlook it’s also excessive in energy. If you add an excessive amount of sugar, your haldi doodh will not be as nutritious. To stop this, add solely as a lot as required. You may also swap it with gud (jaggery) to make it a more healthy possibility.
3. Not Adding Any Flavourings
When making haldi doodh, all of us have our private preferences. Some prefer it with haldi alone, whereas others like including sugar to their doodh. But in case you skip the flavourings, it will not style nearly as good. The subsequent time you make it, contemplate including spices like elaichi (cardamom), kaali mirch (black peppercorn), or dalchini (cinnamon) to it. These spices assist add a definite flavour to the haldi doodh, making it extremely scrumptious. Additionally, you may as well add just a few strands of saffron.
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4. Boiling Haldi And Milk Together
Did you recognize that boiling haldi and milk collectively is not such an ideal concept? Yes, you heard that proper. According to weight reduction coach Nidhi Gupta, boiling haldi with milk can destroy the energetic ingredient in turmeric, curcumin. Instead, one ought to all the time boil milk in a separate pan first. Then, combine haldi with ghee in one other pan, and at last add it to the boiled milk. This manner, haldi will have the ability to retain all its vitamins.
Also Read: Haldi Doodh And More: 5 Milk-Based Drinks To Boost Immunity
So, the following time you make haldi doodh at house, maintain the following tips in thoughts. Click here for the entire recipe for haldi doodh.
